ഒരു ആഫ്രിക്കൻ വീരഗാഥ..

Spinach health benefits include:

• It may help maintain good vision.
• Shall support energy levels.
• May support heart health.
• It could support healthy bones.
• May help in our fight against cancer.
• Has protective antioxidant properties.
• Useful source of fiber.
• Very helpful to the weight management.

African spinach, “Green”